What's the line between self criticism and self abuse? And why do we too often find ourselves on the wrong side of the line? The truth is that self-examination is important if we are to grow, but the trick is avoiding the kind of corrosive negative self talk that can end up with us being our own worst enemy. This is a topic we'll be diving into this month at The Vedic Path.
This is a monthly community gathering open to all who wish to deepen their experience and understanding of life. All silent forms of meditation are welcome. If you don't yet mediate you will be given a simple, effortless technique to use during the session. Come join us to socialize, sip some delicious tea and then enjoy a deep, grounding group meditation followed by a robust discussion from the Vedic perspective.