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Reset Retreat

We create the reality in which we live.
It's time to re-think
re-position
RESET.

RESET is a half day of workshops that involve powerful, interactive explorations of the mind and body meant to help you reset and re-align with your essence and teach you ways to take care of the most important person in your life: YOU!

Katharine Agostino & James Girard have joined forces to bring you the ultimate ME day. They will be leading a number of different workshops through guided meditation, yoga, coaching exercises and transformational bodywork that will allow you to reset, re-evaluate, and re-design the way you show up in life. 

The day will include the following:
Guided Meditation
Yoga
Life Coaching
Bodywork
Endless Tea
Lunch
Sound Healing

The best part about RESET – all of the proceeds will go to benefit the construction of the United Hearts School in Western Africa that will grant over 300 children with access to a quality education. Because putting yourself first is never a selfish act. 

*Note* 
Yoga mats will be provided. Please bring water, wear comfortable clothes, and eat a light breakfast before the event. 

If you are unable to attend but would like to contribute to the cause, please donate here: https://www.generosity.com/education-fundraising/united-hearts-school--2

Earlier Event: February 6
FLOAT ON: ARM BALANCE WORKSHOP
Later Event: February 7
Acro Yoga