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Acro Yoga 101

Join Alyssa Arroyo and Charles Green for this two hour Introduction to Acro Yoga, a partner practice that connects you to breath, movement, and each other. Challenge your body and mind. Learn to support and trust. No partner or prior experience necessary. The purpose of AcroYoga is for people to come together in a playful environment to build a loving, safe, and nourishing community. Within this community, individuals give and receive support and encouragement in order to develop their true potential.