Many traditions throughout the world have used the breath as a method of journeying within for guidance, healing and self-transformation. Holotropic Breathwork utilizes sustained deep breathing and a dynamic musical soundscape to activate a healing process within the psyche. Our Holotropic Breathwork workshops include two breathwork sessions, group sharing, mandala drawing and supportive facilitation. The experience of Holotropic Breathwork is of value to anyone that is interested in self-exploration, healing and spiritual growth.
Free Introductory Talk on Holotropic Breathwork™
Friday, July 15th 7:30 pm to 9:00 pm (please email firstname.lastname@example.org if you’d like to attend). This talk is available to both workshop participants and those that are interested in finding out more about Holotropic Breathwork.