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Buddhist Meditation for Beginners

Interested in learning Buddhist meditation? Join us at The Center SF for a guided meditation. This meditation session is suitable for all who wish to learn to meditate. For newcomers there will be a short introduction to Buddhism and brief explanations on how to meditate. The meditation methods used are from the Karma Kagyu, a lineage of Tibetan Buddhism. The meditation session is free.

Introductory events: 
Monday January 2nd, 8pm to 10pm.
Includes a talk, Q&A and a guided meditation.

For more information please contact us at: