Interested in learning Buddhist meditation? Join us at The Center SF for a guided meditation. This meditation session is suitable for all who wish to learn to meditate. For newcomers there will be a short introduction to Buddhism and brief explanations on how to meditate. The meditation methods used are from the Karma Kagyu, a lineage of Tibetan Buddhism. The meditation session is free.
Monday January 2nd, 8pm to 10pm.
Includes a talk, Q&A and a guided meditation.
For more information please contact us at: email@example.com