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Yin Yoga Workshop

Yin November.jpg

Yin Yoga Workshop | Nov 4 | 9-10:30AM | $30-$100

Join Leigh Stewart and Alex Blefari for the final 4 sessions of a 12 part morning workshop series to rejuvenate the body's systems through yin postures, hot stones, aromatherapy and guided meditation. Each Saturday, we will explore a different system of the body (reproductive, immune, excretory, and nervous) with accompanying essential oils and yin postures to promote health, balance and harmony within the body. 

September 2nd: Breath | October 7th: Digest | November 4th: Detox | December 2nd: Circulate