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Therapeutic Yin Workshop

Join Leigh Stewart and Alex Blefari for an 8 part morning workshop series to rejuvenate the body's systems through yin postures, hot stones, aromatherapy and guided meditation. Each Saturday, we will explore a different system of the body (reproductive, immune, excretory, nervous, endocrine, skeletal, muscular, and integumentary) with accompanying essential oils and yin postures to promote health, balance and harmony within the body. 

The dates for the series are:

Jan 7: Create | Feb 4: Support | March 4: Eliminate | April 1: Calm | May 6: Balance | June 3: Move | July 8: Strengthen | August 5: Protect