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ATTUNE: Finding Harmony with Sound Healing & Yogic-Sleep with Loriel Starr

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ATTUNE: Finding Harmony with Sound Healing & Yogic-Sleep with Loriel Starr| Feb 17 | 7:30-9PM | $30

Our evening together will offer an opportunity to explore the restorative, healing and empowering practice of Yogic Nidra (yogic sleep meditation) and sound healing meditation (Nada Yoga). These unique and dynamic forms of guided meditation are highly effective for cultivating resiliency and well-being.