Qi Gong 101 | Feb 25 | 2-4PM | Free
We will review the methods and principles of Qi Gong in lecture and practice. Its' relationship with Traditional Chinese Medicine, Martial Arts, Energy Healing and more. We will review the roots, the philosophy and the reasoning for spontaneous or miraculous healing that occurs in dedicated practice. This workshop is excellent for beginners and advanced students alike. It's suitable for anyone who seeks a gentle and therapeutic way to heal and strengthen the body and mind.