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Feldenkrais, The Brain that Heals itself

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Feldenkrais, The Brain that Heals itself | Feb 3 | 2-4PM | $30-$35

In this two hour somatic workshop of Feldenkrais Awareness Through Movement® lessons, you'll experience the remarkable capacity of your brain to change and transform to improve the state of your physical and mental health. 

Prepare to lay down on a yoga mat as the teacher (Shara Ogin) will guide you through gentle exploratory movement sequences all geared to improve certain aspects of human functioning.

You may be surprised by your body’s fast ability to grow wiser and improve it’s functioning no matter your age or condition.

Earlier Event: January 29
Communication Dojo - Weekly Drop-In (NVC)
Later Event: February 3
Synesthesia: Art, Love & Science