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Democratizing Trauma Resolution w/ Irene Lyon

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Democratizing Trauma Resolution w/ Irene Lyon | May 19 | 6-8PM | $25

Trauma resolution and somatic experiencing are no longer luxury items -- they are critical to mind, body, and spiritual health and one expert in this area, Irene Lyon, has brought the exercises, insights, and takeaways from her field and made them accessible to all through free teachings, writings, videos and more. The Canadian-born Master of Science in biological systems runs the popular Healthy Nervous System Revolution group, teaches only a few in-person workshops throughout the year, and regularly works with the top leaders in the Feldenkrais and Somatic Experiencing fields.

Earlier Event: May 19
Face Your Fear: Journey to Handstand
Later Event: May 20
West African Dance Class