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Feldenkrais® // Coming into Alignment

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Feldenkrais® // Coming into Alignment | Jan 12 | 2-5PM | $30

In our busy and hurried lives, it’s so easy to lose our balance, stability and focus. In this 3 hr Feldenkrais® class taught by Shara Ogin, be prepared to lay down on the floor as Shara guides you through gentle and effortless movement sequences all geared towards bringing your body as well as your mind and spirit back into alignment.