Acropeutics is the healing side of Acroyoga. With the assistance of a partner and Gravity, length is created in the spine, and with gentle assisted twists and bends, real space is created, bringing relief and realignment. This practice is for everyone, big or small, and through proper bone stacking and alignment, we can all give this healing gift to one another. We will explore basic therapeutic poses, show the little things that make a big difference, as well as advanced variations for those who are ready, so this workshop is for all skill levels, no partner needed, just your beautiful face. So come out for some delicious acropeutics, and bring some healing into your life and the life's of those around you. A bit of Thai bodywork is always sprinkled in to finish the melt.
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Earlier Event: October 13Shikan Meditation, Dharma & Chill
Later Event: October 15Move, Connect, Express- and feel empowered from within