Breathwork Ceremony - San Francisco | Oct 14 | 2-4:30PM | $55
Breathwork is one of the most powerful and profound tools available for deep work of the Self. In this ceremony, you will engage an active, deep breathing technique to create the conditions for healing in your body, and reconnect to the wisdom that lies beyond any confusion, self-doubt, fragmentation, and isolation. In reclaiming the fullness of your breath, the body can discharge energetic holdings (from trauma, daily stressors, undigested emotional experiences, etc.) that consume your life force energy and limit your capacity to rest in your body with ease, clarity, joy, love, and power.
The ceremony will include an opening circle, followed by a thorough introduction to the breathwork technique. The breathwork journey itself lasts approximately 90-minutes, and a dynamic soundtrack – along with live shamanic drumming, chanting, and rattling – supports the work. There will be time at the end for integration and brief sharing (as desired).