Breathwork is one of the most powerful and profound tools available for deep work of the Self. In this ceremony, you will engage an active, deep breathing technique to enter a state of heightened awareness and non-ordinary consciousness – a place beyond the rational thinking mind in which profound insight, healing, integration, and positive life transformation can occur.
The evening will include a thorough introduction to the breathwork practice, along with practices to initiate the journey (centering meditation, light movement, and/or chanting). The breathwork itself is done reclined and lasts approximately 80-minutes. A dynamic soundtrack – along with live shamanic drumming, chanting, and rattling – helps support the journey, and individual support is offered including verbal cueing, hands-on work to help release blocks, and shamanic healing work.