Body + Soul // Rebirth | April 9 | 6:30-9PM | $20-$30
Body + Soul is a dance practice that brings together together a community of revolutionary women who want to feel at ease, alive and attractive. Each month, the experience combines guided meditation, music, dancing and elements of ritual to connect you more deeply to yourself, your confidence and creativity as a woman.
The lights are off. The candles are lit. The music is turned up. So you can feel. Think of it like a physical and spiritual self-care practice that gives you more freedom than yoga, gets you deeper than a typical dance class and feels more sacred than a concert. Body + Soul is designed to give you tools to release stress and cultivate a goddess-like presence that you can then carry with you in your daily life. The ritual is for those who identify as women only.