Posture Clinic presents: Smart Devices. Smart Posture? A Problem-Solving... | April 1 | 2:30-5PM | $30
The Problem: Whether at the office or on-the-go, working with our devices places huge demands on the body. It can lead to serious health consequences when poor postural habits are unconsciously maintained for long periods of time. Symptoms such as back, neck or wrist pain, headaches, impaired breathing, compressed spinal discs, etc., can be prevented by incorporating simple and effective tools that the Alexander Technique has to offer.