How to Not Take Things So Personally | August 8 | 8-930PM | $40
Do you sometimes have a tendency to blame yourself when things go awry? Is it often hard for you to hear “constructive criticism”? Are guilt and shame feelings that come naturally to you?
Many of us respond this way. Unfortunately, these types of responses often keep us from living life to the fullest and truly knowing what matters to each other.
Some of you might blame yourself for not being good enough or for saying the wrong things. You might then seek support from friends, self-help articles and books which often tell you to stop taking things so personally… but they don’t tell you how.