We don't see the world as it is, we see the world as we are; through the tinted lenses of our beliefs and perceptions. Some beliefs empower us and help us to live the life we desire, others are limiting and stop us from having what we want in our life. These beliefs, sabotaging or not, form a blueprint and the subconscious mind does everything to manifest that blueprint as reality.
In this workshop, you will learn key ideas behind understanding the subconscious mind so that you can shift some of those limiting beliefs. All power lies within. By learning how to tap into your subconscious mind, you are able to make more empowered choices and to create solution-focused changes in your life.
This workshop is designed to help explore and identify limiting beliefs that you might have, as well as tools to help empower yourself to change them. You will be guided through a meditation for you to experience a natural relaxed state-of-mind that is available to all of us.
Afterward as a group, through short exercises and practices, we'll explore some questions such as:
- Have these beliefs served you?
- What do you want to hand back?
- What area of your life do you want to impact?
Changing beliefs is not an immediate process and after our group discovery, we'll spend some time as processing, integrating and holding space for one another in a safe container.
Please bring: a cushion to sit on and a blanket to cover yourself.
*There will be limited props such as backjacks, bolsters, blankets available for use*
$20 Early Bird // $25 Door - Tickets available via Facebook or Eventbrite
*Please arrive on time as once the doors are closed, we cannot accept late attendees*
Claire Battistella is an EMDR and a Hypnotherapist who developed her practice in Provence, France. Introduced to meditation techniques in Mexico, she is passionate about the world of the subconscious and therefore chose to study at the renowned ESHE of Aix-en-Provence. She has developed her practice over the last 5 years across all ages, cultures and backgrounds. Where others see borders, she sees horizons. She is passionate about sharing her practice abroad and to build bridges between people and cultures. She facilitates workshops in English, French and Spanish. Her intention is to create positive changes in the world, to share and to connect.
FB: claire battistella